Institute of Nutrition and Fitness Sciences - INFS

About Institute of Nutrition and Fitness Sciences - INFS

Institute of Nutrition and Fitness Sciences INFS was established with the intent of providing comprehensive and practical knowledge in Health and Fitness. Today world-renowned experts are contributing to keep the course content updated and relevant.

Courses

INFS Nutrition and Fitness Foundation Course

In the INFS Nutrition and Fitness Foundation Course, you will learn about the basic principles of Nutrition and Fitness that go into building a proper diet and training routine. The content is updated based on the latest research and scientific principles. The course is designed keeping in mind the needs of a health enthusiast who wants to understand and apply the learnings in their day-to-day life. This course is also required for those who want to be Certified Consultants. Those interested in having a career in Health and Fitness will benefit from the in-depth topic discussions. All participants will have access to faculty through discussion forums to answer their queries and undertake detailed discussions based on course content.

• Course Duration - 9 Weeks
• Course Cost - 8500/-

INFS Nutrition and Fitness Foundation and Expert Course

By enrolling for INFS Nutrition and Fitness Foundation and Expert Course, you will be enrolled automatically in the next batch of Expert course on successfully completing your Foundation course.

In the INFS Nutrition and Fitness Foundation Course, you will learn about the basic principles of Nutrition and Fitness that go into building a proper diet and training routine. The content is updated based on the latest research and scientific principles. The course is designed keeping in mind the needs of a health enthusiast who wants to understand and apply the learnings in their day-to-day life. This course is also required for those who want to be Certified Consultants. Those interested in having a career in Health and Fitness will benefit from the in-depth topic discussions. All participants will have access to faculty through discussion forums to answer their queries and undertake detailed discussions based on course content.

The INFS Nutrition and Fitness Expert Course is an intensive course which goes in-depth into the physiology, metabolism and training techniques one can employ to maximize returns in body recomposition while maintaining good health. You will acquire all the knowledge and skills required to customize nutrition and training programs as per an individual's environment and physiology.

This course will also provide the invaluable experience of handling live clients over a 30 day period and allow you to put all your learning into practice. Towards the end of the Expert course, those who indicate their preference to work with our partners (SQUATS Pvt Ltd) and be listed as a Nutrition and Fitness Consultant on their platform, should send in a request for us to contact our partners on their behalf to be considered for the position.

On passing the INFS Expert exam, you will be awarded the credentials - 'Certified Nutrition and Fitness Consultant'. Details of this certification scheme are available in the Student Handbook available for download below. Your enrolment into the course is considered an acceptance that you have read and agree to all the terms and conditions provided in the Certification Handbook.

• Course Duration - 21 Weeks
• Course Cost - 20500 /-

INFS Expert Exam

***NOTE*** Enrolment to this course is for applicants who wish to appear for the INFS Expert Exam only. The Section wise Exam Outline is provided in the Certification Handbook, available for download below. By enrolling for the exam only, you will not be able to access any INFS study materials or assistance from INFS faculty for clearing any doubts relating to the topics outlined in the certification exam. This option should be availed by those have significant experience and knowledge in the field of nutrition and fitness and would like to clear the Expert exam to be gain the related INFS certification.

On passing the INFS Expert exam, you will be awarded the credentials - 'Certified Nutrition and Fitness Consultant'. Details of this certification scheme are available in the Student Handbook available for download below. Your enrolment into the course is considered an acceptance that you have read and agree to all the terms and conditions provided in the Certification Handbook.

• Course Duration - 4 weeks
• Course Cost - 11500/-

INFS Nutrition and Fitness Expert Course

***NOTE*** Enrolment to this course is for those who have passed the INFS Nutrition and Fitness Foundation Course OR who can demonstrate through previous certifications their expertise in Diet and Training routine Planning.

The INFS Nutrition and Fitness Expert Course is an intensive course which goes in-depth into the physiology, metabolism and training techniques one can employ to maximize returns in body recomposition while maintaining good health. You will acquire all the knowledge and skills required to customize nutrition and training programs as per an individuals environment and physiology. This course will also provide the invaluable experience of handling live clients over a 30 day period and allow you to put all your learning into practice. Towards the end of the Expert course, those who indicate their preference to work with our partners (SQUATS Pvt Ltd) and be listed as a Nutrition and Fitness Consultant on their platform, should send in a request for us to contact our partners on their behalf to be considered for the position.

On passing the INFS Expert exam, you will be awarded the credentials - 'Certified Nutrition and Fitness Consultant'. Details of this certification scheme are available in the Student Handbook available for download below. Your enrolment into the course is considered an acceptance that you have read and agree to all the terms and conditions provided in the Certification Handbook.

• Course Duration - 12 Weeks
• Course Cost - 14500/-

Exercise Science Specialist Course

The Exercise Science Specialist Course equips you with all the knowledge and skills to learn about exercise execution, program design, avoiding injuries and injury rehabilitation. The content includes human anatomy and movements, setup and execution of major exercises, customization of training variables, gender-specific programming and much more. Fitness professionals will also find the section on client handling and professional conduct particularly useful.

This course will supplement the knowledge of fitness professionals and be useful for someone keen to understand exercise science in detail. The accompanying case studies supplement the practical application of the concepts discussed in the course.

Methodology: Online Learning, Weekly Quizzes, and End of Course Assessment Examination. An Objective-type Exam will be conducted at the end of the course. All those who pass, will receive their certificate for Exercise Science Specialist.

Live Workshop (optional)

INFS organizes a 2-day intensive workshop on Exercise Science in Pune. The dates are announced on a rolling basis and you can register here (https://infs.co.in/course-list/exercise-science-specialist-workshop).

Those interested should attend the workshop within 6 months of joining the course.

All past pariticpants will have access to recorded sessions of future guest lectures for 12 months from enrolment.

**Pre-requisite: No pre-requisite. Identity proof is requested before course access is granted.

Course Fee is INCLUSIVE of applicable taxes and is NOT REFUNDABLE

Additional Fees: Live Workshop fee is INR 4,000 (inclusive of all applicable taxes) and includes one night stay on a shared basis and breakfast

• Course Duration - 9 weeks
• Course Cost - 8900/-

Exercise Science Specialist – Workshop

The objective of ESS workshop is to give feedback on your exercise form on major lifts in a gym facility, classroom sessions on course topics along with case study analysis and discussions with the faculty.

ESS course students need to attend the workshop within 6 months of joining the course. All past pariticpants will have access to recorded sessions of future guest lectures for 12 months from enrolment.

**Pre-requisite: No pre-requisite. Identity proof is requested before course access is granted.

This is a two days optional workshop for ESS scholars,  which also includes accomodation for one night (on day 1) & breakfast (on day 2).

Workshop Fee is INCLUSIVE of applicable taxes and is NON-REFUNDABLE.

Confirmed Workshop Schedule for 2018:

21st - 22nd April, 21st - 22nd July and 6th - 7th October

• Course Duration - 2 days
• Course Cost - 4000/-

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Information compiled from: Institute of Nutrition and Fitness Sciences - INFS Website