Contact Information

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    Navalar Nagar, Chepauk, Triplicane, Chennai, Tamil Nadu 600005, India
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    (044) 25399422, 25399746
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  • Approved By: UGC NAAC

Post Graduate Diploma in Yoga


Duration:

2 Years

Eligibility:

Graduation

Course Detail

Course Code

Course Title

Semester - I

 

SIL C176

Basic Samskrit [c]

SIL C177

Yoga Sutra of Patanjali

SIL E176

Select Yogopanishads[E]

SIL C178

Practicals: [C] Asanas: Selected Classical Postures

Semester - II

 

SIL C179

Concepts from other Yoga texts: [C]

  • i.Hata Yoga Pradipika 
  • ii.Geranda Samhita

SIL C180

Human Biology[C]

SIL C181

Practicals: [C]Asana Course planning & Pranayamas

SIL C181

Practicals: [C]Asana Course planning & Pranayamas

Semester - III

 

SIL C182

Bhagavadgita & Yoga[C]

SIL C183

Yoga in Ayurveda[C]

SIL C184

Practicals:[C] Asanas & Pranayamas

SIL E178

  • i. Massage and Diet[E]    or
  • ii. Principles of Naturopathy [E]

Semester - IV

 

SIL C179

Internship / Project