Answer:
Gatka is an ancient Sikh martial art of Punjab, India. It has been thoroughly battle-tested and has existed in northern India for many thousands of years. It is considered to be a spiritual as well as a physical exercise. It is based on the basic principle of unification of the mind, body and spirit in a rhythm of life to train a saint-soldier to be able to defend himself or herself.
The word Gatka actually refers to the wooden stick used in training called soti, which is equipped with a basket hilt. The entire martial art is based on the correct use of a vast array of melee (hand-to-hand) weapons. When learning the art, you go from bare handed combat to using various shastars (weapons) such as kirpans, sticks, lathis, marotis, nun chucks, axes and a lot more.
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